WALKS in the fresh air
prescribed by GPs have led to reduced blood
pressure, weight loss and less medication among
overweight patients, according to the preliminary
results of a pilot HSE programme. The Green
Prescription Programme in Co Donegal has also led to
improvements in mental health, better sleep and less
social isolation among participants. The project is
the first of its kind in Ireland and involves GPs or
health professional's referring patients to free,
guided community walks. It was developed by the HSE
in partnership with local doctors, Get Ireland
Active, the Irish Heart Foundation, the Donegal Road
Safety Working Group and Donegal Sports Partnership.
"The Green Prescription is based on the idea that
physical activity in nature results in positive
outcomes for both physical and mental health," said
a spokesperson.
The full findings of the initial evaluation of the
project will be launched next week in Letterkenny by
the HSE's national lead on obesity, Dr Nazih Eldin.
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