'Spin and Chat' at
Inch
24.09.20
On Saturday, 26th September
2020 you are invited to join Donegal County Council’s
Trail Gazers and Jason Black, as part of National Bike
Week for a fun filled 8km short cycle (social distance),
at a very leisurely pace at the beautiful Inch Levels.
The starting point is McGrath’s Carpark at 12 noon.
Jason is an internationally renowned global endurance
athlete and successful high altitude mountaineer. |
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Spin and Chat at Inch with
Jason Black on Saturday, 26th September. Visit
www.eventbrite.ie . |
After the spin, as we enjoy
our packed lunch (which will be provided), hear Jason
present all the incredible benefits physically and
mentally of being engaged in the great outdoors in
Inishowen, Donegal.
Jason will share some simple to follow get started tips
and tricks, foods and fuelling ideas to make your
experience so much fun for you to enjoy with friends and
family. Cycling is a sport enjoyed all over our planet
with people hopping on two wheels to get about be it for
a fun Sunday ride, a commute to work or an adventure
packed bike ride, there are still some things that you
might not know about this beloved past-time.
Bill Vaughan, Mental Health Ireland, Health Promotion
and John Meehan, Director of the National Office for
Suicide Prevention and Mental Health, HSE will explain
why getting outdoors is so important for our minds and
bodies. They will have information goodie bags to give
out to all participants. Also learn more about Donegal
County Council’s Trail Gazers Project and the work it is
doing at Inch, and how you can get involved.
Get on your bike and meet up on Saturday 26th September
at 12 noon in McGrath’s Carpark, Inch (beside the WAW
sign) for a leisurely bike ride and conversation over
lunch. Please note you must bring your own bike and
helmet. Register now, as places are limited, on
www.eventbrite.ie .
Take to Inch – explore for miles! |
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