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New Year off to healthy start
07.01.08
MANY people are getting
2008 off to a healthy start judging by the scores of
people walking Lisfannon beach yesterday.
Despite the wind chill factor, couples, families and
dog lovers, ditched their vehicles in the car park
and stretched their legs on the sand. |
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It all bodes well if
getting a slimmer waistline and losing the wobbly
bits are among your New Year resolutions.
According to bingo lingo there's a fat lady in our
new year i.e., 2008. For those unfamiliar with bingo
terminology, the number 88 is known as 'two fat
ladies'.
So why not lose the fat ladies and, er, lads in 2008
because |
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there's no excuse for not
getting in shape. There's a multitude of Keep-Fit,
Pilates, Yoga and weight training classes on offer
throughout the peninsula throughout the year. Below
are just some that are on offer. Intermediate
Pilates course starting Monday, January 7 and
beginners Pilates course starting Wednesday, January
16 at Buncrana Leisure Centre. To book, call
9362723. Below the Belt - Weigh-in 'n' Work-Out
class starting Monday, January 7 at 8.30pm at
Cockhill Community Hall. Meanwhile, Yoga for men
takes place in the Moville clubhouse every Monday at
7.30pm. There are many more fitness opportunities
for you in Inishowen throughout the year, so there's
no excuse not to lose weight in 2008. |
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